BLOG

How to Effectively Quiet Your Mind

Do you ever feel like mental chatter gets louder and louder the more pressure you’re under? Maybe as the bogeys start to add up the...

2 Ways to Handle Golf Stress

Stress is important, but it can also be unhelpful. Learn how to identify and manage your stress to play better golf.

How Perfectionism Hurts Your Golf Game

From The Mental Re-Grip 11/29/22 “The prize goes to those who can get over being completely prepared before they begin.” - Activate Your...

What to do when Panic Mode sets in on the Golf Course

From The Mental Re-Grip 11/22/22 “When we are lost in the forest and start panicking, the instinct is to start moving faster. This, of...

How to Not Worry About How You'll Play

From The Mental Re-Grip 11/15/22 “…worrying about golf and caring about golf are not the same.” - Golf Beneath the Surface: The New...

The 5 Steps Every Good Pre-Shot Routine Needs

The Scenario You are on the last green of the tournament. You looked at the leaderboard so you know what you have to do. You need to make...