WORK 1-ON-1 ON YOUR
GOLF PSYCHOLOGY
In order to improve your mental game, and ultimately your scores, you have to put in the work.
This work has an arch that usually looks like this:
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perform
-
evaluate
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analyze
-
improve
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repeat
And throughout all of those steps, the most important factor: communication.
So for us, the arch will look like:
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play in competitive environment
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we evaluate your competition
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we analyze where you could improve
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you do the work of improving those areas
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apply it in a competitive environment
In doing our sessions over the phone or video call, this is where the progress happens: through discussing your strengths and weakness, where your game usually breaks down, improving your weaknesses, and working through all of it together.
Josh works with players all across the globe, both in-person and via phone/video call. So the best news is, wherever you are you can improve your mental performance and work towards lowering your scores.
See long-term improvement
The journey of improvement isn't always a clean, straight path. It's more like a hike through the mountains. Sometimes you have to go down to go up further, there are lots of obstacles on the path, and you have to be ok with how long it takes.
That's part of working on your mental game: becoming less and less dependent on quick results, and more interested in focusing on the long-term journey of improvement.
But even still, the desire is to get results; to improve your game, to reach a huge dream goal, or just to enjoy the game more like you used to.
So we will always be working toward accomplishing your goals, whether they happen tomorrow or months or years from now.
Choose your coaching plan
MOST POPULAR
Eagle Plan
$400/month
2 hours of coaching per month (phone/video)
Custom Weekly Practice Plan
Unlimited text & email correspondence
Mental Game Assessment analysis
Post-Session Learning Form
Mental Game Scorecard access & analysis
Access to The Mental Game Plan
Priority scheduling over Birdie Plan
Albatross Plan
$500/month
3 hours of coaching per month (phone/video)
Custom Weekly Practice Plan
Unlimited text & email correspondence
Mental Game Assessment analysis
Post-Session Learning Form
Mental Game Scorecard access & analysis
Access to The Mental Game Plan
Highest priority scheduling
In-depth Statistical Analysis of Practice and Competition Stats
Individual
Sessions
$200 for 30 min
or
$350 for 1 hour
Individual coaching sessions do not
include the perks of monthly coaching plans
One-time payments via Venmo
Birdie, Eagle, and Albatross Plans are monthly subscriptions and automatically renew monthly.
Birdie, Eagle, and Albatross Plans are 3-month minimum commitment.
In-person sessions are available as an add-on. We can discuss pricing and travel.
No-Hard-Feelings Policy
After your initial 3-month commitment, if you feel like you're not getting the value that you want out of your plan, or for any other reason, then you can change or cancel your plan anytime.
Eagle and Albatross Plans Include:
Included with the Eagle and Albatross Coaching Plans is access to the Custom Weekly Practice Plan, a detailed and thorough way to get the most out of your time at the course.
You will work with Josh to build your plan and get a down-to-the-minute structure for how to maximize the quantity and quality of your practice.
Included in every coaching plan is unlimited text & email communication.
I have found that consistent communication is the key to a high quality coaching relationship, especially for the mental game. So for those times you need some quick help or would like to share some between-session progress, the line of communication is fully open.
The Mental Game Plan
Practical exercises to work on your mental game:
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Tick-Mark Awareness Exercise
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Mental Game Scorecard
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3&1 Journal Exercise
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Analyze & Prepare Form
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Pre-Tournament Check-In Form
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Post-Tournament Check-In Form
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Post-Round Review Form
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Range Mental Game Exercise
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Short Game Mental Game Exercise
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Putting Mental Game Exercise
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Strategy (Good Side/Short Side) Exercise
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Meditation Exercise
Have questions?
Contact Josh directly:
Want to ease into it first?
If you've made it this far down the page and still haven't decided whether 1-on-1 coaching is for you, that's ok! There are plenty of free resources that you can learn from. And when you do decide that mental training is what you need to play your best golf yet, then you know where to find it.
In the meantime, here are some more great resources to get to work on your game:
🎙️ The Mental Golf Show podcast
🗓️ Custom Weekly Practice Plan
📧 The Mental Re-Grip weekly newsletter
📝 Foundations Mental Performance blog